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Broccoli salads

Want to add some extra crunch to your salad? A broccoli salad is a great option. Combine the green vegetable with cheese, pasta, and other vegetables to make a broccoli salad that works as a side or a main dish. Check out these healthy, tasty broccoli salad recipes.

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recipe

Broiling is one of the easiest ways to cook broccoli rabe: The stalks turn bright green and tender and the leaves get nice and crispy. Serve this rich, zesty combo as a warm salad or over pasta for an even heartier dish.

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recipe

A lunchtime bowl includes white beans and broccoli, two foods high in fiber, which can lower cholesterol and may help prevent type-2 diabetes. Tomatoes bring lycopene to the substantial salad. The ingredients can be prepared the day before and refrigerated. Return to Healthy Lessons in Lunch Menu.