No Thanks
Let
Keep In Touch With MarthaStewart.com

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

All About

Vegetable Salads

Explore 477 recipes, 2 articles, 6 galleries, 117 videos, and more

recipe

Golden croutons made from olive bread boost the presence of the Kalamata olives, both of which are fried in this rendition of the salad. Cucumbers, tomatoes, and red onion -- tumbled over slices of feta -- are all here. Dill adds a bright spring grassiness.

advertisement

advertisement

advertisement

advertisement

recipe

Detox Cred: Pile your plate with healthy dark leafy greens. Kale, which boasts a cool 45 flavonoids (plant pigments that promote antioxidant activity in the body), helps lower cholesterol as effectively as some prescription drugs.

recipe

Detox Cred: This tangy raw slaw is supremely cleansing. The apple-cider vinaigrette may help lower cholesterol and blood-glucose levels. Earthy hemp seeds deliver protein and healthy fats. Use them throughout the plan in salads, soups, and smoothies.