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All About

Grain Salad

Explore 71 recipes, 2 articles, 4 galleries, 11 videos, and more

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recipe

Purple kale or curly kale can be substituted for the Tuscan variety (also called lacinato); chop the sturdy leaves instead of tearing them. Spelt is a good alternative to farro, with a similar taste and texture. We prefer French feta, which is typically milder and creamier, to other varieties. This recipe is one of our Better Basics: 10 New Takes on Family Favorites, see the others.

recipe

Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates. Night before: Combine all the ingredients and refrigerate this salad in an airtight container.