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Japanese sushi chef Nobuyuki Matsuhisa came to America and forged a stunning new cuisine. In turn, that led to a celebrity following and a brilliant, globe-spanning career. But the beauty of Nobu’s food, a study in simplicity, is how accessible it is.

recipe

Detox Cred: Find a few minutes in the morning to sit down and slowly enjoy a comforting soup. It will help set a mindful tone for the day and also get your digestion moving. Miso contains beneficial bacteria and zybiocolin, which help eliminate free radicals from the body.

recipe

The same salty-sweet mixture that flavors the tofu also coats the noodles. Consider making a double batch of the sauce and refrigerating half for use on chicken, fish, or pork another night.