Under 30 Minutes

Freekeh with Roasted Butternut Squash, Seared Kale, and Caramelized Onion Jam

Pre-cooked, grains, vegetables, and flavorful Caramelized Onion Jam make this vegetarian feast easy.

  • Prep:
  • Total Time:
  • Servings: 6
  • Yield: Serves 4 to 6

Photography: Con Poulos

Source: Whole Living, October 2011



  1. In a large bowl, combine freekeh and onion jam. Add kale, squash, and hazelnuts and toss. Season with salt and pepper.

Cook's Notes

Protein-rich freekeh, young wheat berries that have been sun-dried and roasted, can stand in for brown rice, barley, or couscous in recipes.


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