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Breaded Eggplant with Arugula and Parmesan

Our vegetarian take on veal Milanese is both crisp and tender, with a flavor brightened by lemon. Salting the eggplant helps temper its bitterness.

  • Prep:
  • Total Time:
  • Servings: 4
Breaded Eggplant with Arugula and Parmesan

Photography: Johny Miller

Source: Whole Living, October 2012


  • 1 large eggplant, cut lengthwise into 1-inch-thick slices
  • Coarse salt and freshly ground black pepper
  • 1/4 cup flour
  • 1 large egg, whisked with 1 tablespoon water
  • 2 cups panko or coarse homemade breadcrumbs
  • 1 cup olive oil, for frying
  • 2 cups baby arugula
  • 1/4 cup shaved Parmesan
  • Lemon wedges, for serving


  1. Arrange eggplant in a large colander and season generously with salt. Let stand 30 minutes, then rinse and pat dry.

  2. Divide flour, egg mixture, and breadcrumbs among 3 shallow bowls. Dip each eggplant slice, turning to coat and shaking off excess, in the flour, then egg mixture, then breadcrumbs.

  3. Heat oil in a 12-inch skillet (oil should be about 1/2-inch deep) over medium heat, and, working in batches, fry eggplant until golden and crisp, about 4 minutes per side.

  4. Transfer to a paper-towel-lined plate and season with salt and pepper.

  5. Top each cutlet with arugula, Parmesan, and a squeeze of lemon.

Cook's Note

The Sizzler
To check whether the oil is ready, drop in a few breadcrumbs; they should sizzle immediately.

Reviews (3)

  • CWeathergirl 19 Aug, 2014

    I made this last night and it was delicious!! I highly recommend watching the video, too, because there are many small tips that I think helped make our dish come out perfectly. My husband said it was the best eggplant he has ever had! We will definitely be making this one again...

  • Miggyandzoesmom 10 Aug, 2014

    I made this for my mother-in-law and she loved it!!! Thank you for this yummy healthy recipe.

  • Grandmum Pete 17 Aug, 2012

    Awesome Recipe!!! Most delicious. I oven fried mine at 375 - 20 minutes, flip after 15 minutes

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