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Mustard Turkey Burgers

  • servings: 4

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Ingredients

  • 1 pound ground turkey
  • 1 tablespoon Dijon mustard
  • 1/4 cup minced red onion
  • 1 teaspoon coarse salt
  • Extra-virgin olive oil, for drizzling
  • 4 whole-wheat buns, grilled
  • 1 avocado, sliced
  • 4-5 Peppadew peppers, sliced
  • 1 cup baby arugula
  • 1/4 cup grated Parmesan

Directions

  1. Step 1

    In a bowl, combine turkey, Dijon, onion, and salt. Form mixture into four patties and chill 30 minutes.

  2. Step 2

    Drizzle patties with oil and grill over medium-high heat until cooked through, 4 to 5 minutes per side.

  3. Step 3

    Serve on buns with avocado, Peppadews, arugula, and Parmesan.

Source
Whole Living, June 2012

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