Toasted Coconut Muesli
Detox Cred: Fibrous oats help stabilize blood-sugar levels. Enjoy them with calcium-rich almond milk: It has fewer calories than cow's milk and is packed with cholesterol-lowering flavonoids.
- 2 tablespoons toasted unsweetened coconut flakes
- 2 tablespoons gluten-free rolled oats
- 1/2 apple, sliced
- 1/4 cup thawed frozen berries
- 1/4 cup almond milk
In a bowl, combine coconut, oats, apple, berries, and almond milk.
SourceWhole Living, January/February January/February 2012