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Raw Kale Salad with Pomegranate and Toasted Walnuts

Detox Cred: Pile your plate with healthy dark leafy greens. Kale, which boasts a cool 45 flavonoids (plant pigments that promote antioxidant activity in the body), helps lower cholesterol as effectively as some prescription drugs.

  • servings: 4
Photography: Bryan Gardner

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Ingredients

  • 1 bunch kale, torn
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon freshly grated ginger
  • 1/2 cup pomegranate seeds (from 1/2 fruit)
  • 2 tablespoons chopped red onion
  • 1/4 cup chopped toasted walnuts
  • Coarse salt and pepper

Directions

  1. Step 1

    Rub kale with olive oil, lime juice, and ginger until well coated.

  2. Step 2

    Add pomegranate seeds, red onion, and walnuts and toss. Season with coarse salt and pepper.

Source
Whole Living, January/February January/February 2012

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Reviews (1)

  • 3 Feb, 2012

    This salad is simple to make and super-tasty. I will make it again even when I'm not doing the cleanse.