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Beet, Apple, and Mint Juice

Detox Cred: Antioxidant superstars, red beets contain betalains, compounds that fight inflammation and support your detox by neutralizing toxins and making them water soluble and easily flushed from the body. In one study, beet fiber increased the production of detoxifying enzymes in the liver.

  • Servings: 1
Beet, Apple, and Mint Juice

Photography: Bryan Gardner

Source: Whole Living, January/February January/February 2012

Ingredients

  • 1 small beet, chopped
  • 5 carrots, chopped
  • 1 apple, cored and chopped
  • 1/4 cup fresh mint sprigs

Directions

  1. Press beet, carrots, apple, and mint sprigs through a juice extractor. Stir and serve immediately.

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