New This Month

Creamy Sardine Salad

Source: Whole Living, October 2011


  • 1/4 cup low-fat Greek yogurt
  • 1 diced celery stalk
  • 1 tablespoon minced chives
  • 2 teaspoons whole-grain mustard
  • One 4.4-ounce can sardines, packed in olive oil (drained)
  • 2 cups greens
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil
  • Salt and pepper


  1. Stir together yogurt, celery, chives, and mustard. Fold in sardines. Toss greens with lemon juice and olive oil; season with salt and pepper. Top with sardine salad.

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