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Turmeric Drink


This warm turmeric and milk drink from Whole Living contributing editor Sophie Herbert is excellent for soothing a scratchy throat.

  • Servings: 2

Source: The Martha Stewart Show, Episode 6111


  • 1 1/2 cups milk, almond milk, soy milk, hemp milk, or rice milk
  • 1 teaspoon ground turmeric
  • Dash of nutmeg, cinnamon, cardamom, ground or freshly grated ginger, or saffron
  • 2 teaspoons raw honey


  1. Heat milk in a small saucepan over medium heat; stir in turmeric and nutmeg, cinnamon, cardamom, ginger, or saffron, as desired. Cook until milk is heated through. Remove from heat and divide milk mixture evenly between two heatproof glasses; stir in honey and serve.

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