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Mediterranean Broccoli Couscous Platter

Top this flavorful broccoli and couscous platter from nutritionist Cynthia Sass's "Cinch!" cookbook with skinless chicken breast for a lunchtime boost of lean protein that will help maintain muscle mass and shrink fat cells. Also Try: California Sunshine Salad, Pineapple-Red Quinoa Parfait, Salmon-Ginger Rice Bowl

  • servings: 1




  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon minced garlic
  • 1/4 cup sliced onion
  • 1 1/4 cup broccoli florets
  • 1/2 cup cooked whole-wheat couscous
  • 3 ounces cooked boneless, skinless chicken breast, chopped


  1. Step 1

    Heat olive oil over low heat. Add garlic, onions, and broccoli; cook, stirring, until onions are translucent.

  2. Step 2

    Spread couscous on a plate and top with chicken. Spoon vegetable mixture over chicken and serve.

The Martha Stewart Show, January 2011