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Grilled Arctic Char

This protein-packed grilled fish is delicious on its own or with a Spring Wheat Berry Salad.

  • yield: Serves 4

Ingredients

  • 4 (6- to 8-ounce) arctic char fillets, skin-on
  • Fine sea salt
  • Freshly ground pepper
  • 1 tablespoon olive oil
  • Maldon sea salt
  • 1 lemon, cut into wedges, for serving

Directions

  1. Step 1

    Preheat a grill pan over medium heat.

  2. Step 2

    Using a sharp knife, make two vertical slices through the skin of fish fillets, taking care not to cut the flesh; season with sea salt and pepper.

  3. Step 3

    Place fillets on grill, skin-side down, and grill until skin is crisp and fish is almost cooked through, about 3 minutes. Carefully turn fish and continue grilling until cooked through, 1 1/2 to 2 minutes. Sprinkle fish with Maldon sea salt and serve immediately with lemon wedges.

Source
The Martha Stewart Show, March 2010