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Oatmeal with Blueberries, Walnuts, and Bananas

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Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.

Source: Whole Living, December 2010
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  • Healthetarian
    7 SEP, 2014
    This is delicious. I love eating this in the mornings! It is hearty and nutritious. If you wanted to make this healthier you can substitute the rolled oats for steel cut and the syrup for agave nectar. Cheers to breakfast!
    Reply

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