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Pomegranate-Bulgur Salad

Golden raisins, parsley leaves, and ruby-red pomegranate seeds add color to this fiber-rich bulgur salad.

  • servings: 4

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Ingredients

  • 1 cup bulgur
  • 1 teaspoon kosher salt
  • 1 cup boiling water
  • 4 scallions, thinly sliced on the bias
  • 1/2 cup chopped parsley leaves
  • 1/2 cup chopped mint leaves
  • 1/3 cup golden raisins
  • 1 cup pomegranate seeds
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • Freshly ground black pepper

Directions

  1. Step 1

    In a medium bowl, combine bulgur and salt. Top with boiling water and cover bowl with a plate until water is absorbed, 30 minutes.

  2. Step 2

    Toss with scallions, parsley, mint, raisins, pomegranate seeds, lemon juice, and olive oil, and season to taste with salt and pepper.

Source
Whole Living, December 2010

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