New This Month

Cleansing Broth

72

Sip this broth throughout the day for optimal effect.

  • Yield: Makes 8 cups

Ingredients

  • 1 large chopped onion
  • 6 chopped carrots
  • 1/2 head chopped celery
  • 1 halved head garlic
  • 2 chopped large sweet potatoes
  • 12 cups water
  • 4 cups spinach
  • 1 bunch fresh parsley
  • Coarse salt and freshly ground black pepper

Directions

  1. In a large pot, cover onion, carrots, celery, garlic, and sweet potatoes with water and bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper. Strain liquid; discard vegetables.

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