Sip this broth throughout the day for optimal effect.
- Yield: Makes 8 cups
Source: Whole Living, January/February 2013
- 1 large chopped onion
- 6 chopped carrots
- 1/2 head chopped celery
- 1 halved head garlic
- 2 chopped large sweet potatoes
- 12 cups water
- 4 cups spinach
- 1 bunch fresh parsley
- Coarse salt and freshly ground black pepper
In a large pot, cover onion, carrots, celery, garlic, and sweet potatoes with water and bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper. Strain liquid; discard vegetables.