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Tropical Salad

Avocado is rich in the healthful fats that can raise levels of HDL ("good") cholesterol. Cantaloupe and papaya are high in potassium, which helps regulate blood pressure.

  • Servings: 1

Source: Martha Stewart Living, February 2011


  • 3 slices chilled Hass avocado
  • 3 slices chilled papaya
  • 3 slices chilled cantaloupe
  • 2 teaspoons fresh lemon juice
  • Basil


  1. Arrange avocado, papaya, and cantaloupe on a plate. Drizzle with lemon juice. Garnish with basil.

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