It may be 92 percent water, but this cool fruit is no nutritional dud, according to a small study from Florida State University linking it to heart health.
- 7 cups seedless watermelon chunks
- 1/2 cup sugar
- Juice of 1 lemon
Pulse watermelon, sugar, and lemon juice in a food processor until smooth. Pour into an 8-inch glass baking dish and freeze. Scrape with a fork into 8 glasses or bowls and serve.