New This Month

Avocado Smoothie

Start off the new year by indulging in superfoods that taste as good as they make you feel.

Photography: YASU+JUNKO

Source: Martha Stewart Living, January/February 2014


  • 2/3 cup avocado
  • Lemon juice
  • Honey
  • Ginger
  • 1 cup ripe mango
  • 1 cup ice
  • Soaked chia seeds (optional)


  1. For a lusciously creamy smoothie, blend avocado (full of healthy fats and potassium) with lemon juice, honey, ginger, mango and ice. Extra credit: Stir in soaked chia seeds for an omega-3 boost.

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